The Maple Syrup Diet
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If you look on the internet with the true master cleanse diet
this is all you are supposed to drink (no food) for a minimum of 10 days... It
does clean out your system, but you then have to gradually introduce food to it
again. People have lost up to 20 pounds on this system. Doctors have said that
you don't have to stop eating for this mixture to be good for you! You of course
should be eating light as in your fruits and vegetables but you don't have to do
without food. This is great cold or hot.. This is especially good
for your liver. Yes if you don't eat you'll pull out more "stuff" as in toxins
out of your cells but also your body has to be strong enough that once the
toxins get pulled, to get rid of it.
If you do think you are strong enough to do the full diet all you have to do is
drink only the tonic, as in several times a day in place of food, and at night
you need to drink a sienna (laxative) tea. You do this for a 10 day minimum.
When you get back on food you need to introduce it s-l-o-w-l-y.
As always check with your doctor first before trying any new diets.